

Next Play Mentality
It’s been a while since I’ve had the chance to sit down and write. So much has happened since my last article. I’ve visited some...


The Power of Mindful Language.
We all begin life as curious young souls, eager to explore the world with our senses. As children, our imaginations are boundless; we...


My Coaching Approach
I was once asked, "What is your coaching approach?" It’s a question that made me pause and reflect on what truly drives my work. So...


Life Coaching
Embark on a Transformative Journey with Lost in Living Mindset and Lifestyle Coaching From high-profile leaders to everyday individuals,...


Living Beyond Boundaries with Dr. N. Rajab
Moving around and not keeping still has almost been a way of life for me. There has always been an innate need and curiosity to see the...


Dreaming Beyond Limits
Welcome to a journey into the ethereal realm of dreaming. It's a realm teeming with beauty and possibility, yet often shrouded in...


The Power of Music in Self-Reflection.
Music has always played a monumental role in sculpting the contours of my life. It's woven into the fabric of my earliest memories,...


Navigating the Digital Landscape
Navigating the intricate realm of social media is akin to traversing a double-edged sword. This virtual domain wields immense power,...


Embracing Uniqueness
Creating a Podcast and Blog about life's many twists and turns is incredibly empowering. It's a journey of profound self-reflection,...


Embracing Resilience and Perspective.
The most common question I receive, not only recently but throughout my life, is, "How do you maintain such unwavering positivity...


Reshaping the Ph.D. Experience
Isn't life fascinating? The ever-changing circles we find ourselves in expose us to new words, experiences, and perspectives. It's the...


Breaking Free from the Chains of 'Be Realistic'
There's a combination of words, when strung together, that I've come to loathe. Unfortunately, it's a phrase I've encountered far too...


Embracing Change.
Change is an inevitable part of life's journey, often met with skepticism and resistance. Despite the fear and doubt it can evoke, embracing


Moving Beyond Job Titles to Uncover Authentic Identity.
Peeling Back the Layers: Moving Beyond Job Titles to Uncover Authentic Identity Have you ever noticed how conversations often kick off...


Navigating Your Relationship with Yourself
In the intricate tapestry of our lives, there's a constant presence that often goes unnoticed, yet profoundly shapes our experiences –...


The Power of Group Mindset Sessions.
In today's fast-paced and competitive world, it's easy to feel overwhelmed and isolated in our pursuit of personal and professional...


How to Overcome Limiting Beliefs.
Image Description: A vibrant and empowering image featuring a person standing on top of a mountain, arms raised in triumph. The person is...


How Coaching Helped Me Find Purpose.
Life's journey often takes unexpected turns, leading us down paths we never imagined we'd traverse. In my own journey, a devastating...